Types of Treatment
Electrotherapy
TENS - Transcutaneous electrical nerve stimulation (TENS) is a method of pain relief involving the use of a mild electrical current. The electrical impulses can reduce the pain signals to the brain and spinal cord; whilst also stimulate endorphin production (the body’s natural pain killer.) TENS therapy can be used for back pain, neck pain, fibromyalgia and sports injuries.
Interferential - Quite like TENS therapy with pain relieving effects; although able to access the soft tissues on a deeper level, without causing more discomfort to the skin. It can act more as a muscle stimulator due to the interference of the electrodes and therefore aids muscle recovery. The main uses for interferential therapy would be pins & needles/numbness, radiating pain in the arm, shoulder or leg; or a muscle spasm
Dry Needling
This treatment helps to release trapped nerves anywhere in the body. By releasing the nerve, the muscle tension/spasm that it has been holding is able to relax. This can be used anywhere on the body as it only goes through two layers of skin and does not cause any bleeding or bruising.
The main reasons for use of dry needling could be sciatica, lower back pain, knee and ankle pain, pins & needles/numbness in a limb or extremity. Dry needling can also serve a great purpose for headache and migraine relief.
Soft-tissue treatment is often an overlooked cause of chronic pain, especially after prolonged injury.
Winback Tecartherapy
WINBACK energy is a high-frequency current, up to 5x more powerful than interferential therapy. This non-invasive current stimulates the body’s natural repair mechanisms, promoting cellular exchange. In combination with the therapist’s manual approach, it offers excellent rehabilitation results thanks to fast recovery of muscle and joint functions. It is a genuine physiological bio-accelerator.
The gentle heat generated from the function will block the pain signals to the brain. A great treatment for those in a great deal of pain or simply wanting a soothing treatment. Alternatively, great for arthritic joints due to the heat transfer promoting natural lubrication of the joints.
Sports Massage
Sports massage is a systematic manipulation of the soft tissues of the body; from elite athletes to recreational exercisers, it is a popular choice. The benefits of sports massage can include, but not limited to;
Reduction in pain
Reduced chance of injury
Reduced recovery time between workouts/exercise
Decreased muscle tension
Increased range of movement
Increased sense of well-being
Better sleep
Improve circulation
Rehabilitation and Home Care
Advice and exercises for prolonging time between treatments, increasing strength, range of movement, stability or keeping your pain at ease. This can include a prescriptive treatment and exercise plan to suit each individual based on their presentation and needs.
Long term pain and injury management starts in the treatment room, but is an ongoing process; sound advice and strategies for prevention are part of my service.